We help our clients regain function.

FIRST STEPS WELLNESS CENTRE specializes in rehabilitation for people with neuro-muscular disorders. We help our clients regain function through the use of leading edge intensive exercise-based rehabilitation programs.


First Steps Wellness Centre

Spinal Cord Injuries

Can You Walk Again?

This is why First Steps was originally started. In 12% of our cases we have helped people to walk again after a spinal cord injury. In 94% of our cases we have increased mobility and independence through functional gains. This significantly adds to the quality of life of our clients and of their families. Read about how we do this here.

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